Now residing in the lush jungles of Costa Rica, Franca supports women seeking deeper vitality, balance, and true self-healing. She is devoted to raw and vegan cuisine—teaching it through workshops, programs, and private experiences—runs detoxification programs and she hosts women-centered wellness retreats that weave together cleansing, nourishment, and restorative practices so women can reclaim their glow from within.
Her work is a testament to the transformative power of holistic living. Having walked this healing path herself, Franca believes deeply in every woman’s innate capacity to restore, regenerate, and radiate. Her mission is to guide women back to their natural intelligence and inner brilliance—supporting them as they return to harmony in body, mind, and spirit.
Franca’s journey into holistic living began on the vibrant beaches of the Dominican Republic, where her deep connection with nature first took root. Her healing path became profoundly personal after being diagnosed with hypothyroidism and later discovering a breast lump—both of which she healed naturally through deep cleansing and detoxification. What once felt frightening became the catalyst for her greatest transformation, turning challenge into purpose.
For more than two decades, Franca has immersed herself in holistic practices, studying holistic nutrition, regenerative detoxification, multiple yoga disciplines, meditation, and energy healing. This lifelong dedication, combined with her own healing experiences, has shaped a grounded and integrative approach to wellness.
FRANCA, your rejuvenation mentor living in Costa Rica
GET TO KNOW FRANCA
For more than two decades, Franca has immersed herself in holistic practices, studying holistic nutrition, regenerative detoxification, yoga, meditation, and energy healing. This lifelong dedication, combined with her own healing experiences, has shaped a grounded and integrative approach to wellness.
Now residing in the lush jungles of Costa Rica, Franca supports women seeking deeper vitality, balance, and true self-healing. She teaches raw and vegan cuisine through workshops, programs, and private experiences, runs detoxification programs, and hosts women-centered wellness retreats that weave together cleansing, nourishment, and restorative practices.
Her work reflects the transformative power of holistic living. Having walked this healing path herself, Franca believes deeply in every woman’s innate capacity to restore, regenerate, and radiate—guiding women back to harmony in body, mind, and spirit.
When I was diagnosed with hypothyroidism and later discovered a breast lump, I experienced the fear, uncertainty, and exhaustion that comes when your body feels like it’s working against you. Through regenerative detoxification, holistic nutrition, and sacred wellness practices, I healed naturally and reconnected to myself on a level I never imagined possible. Now, with over 15 years of experience, I guide women back to their body’s wisdom, helping them rediscover their natural capacity for healing and transformation.
a little bit about my story
I understand the fear and uncertainty of feeling like your body is working against you.
I started out just like you.
15 years of experience
Franca is trained and certified in:
Holistic Nutrition, Regenerative Detoxification, Life Coaching, Reiki Levels 1 & 2, Vinyasa Yoga, Prenatal & Postnatal Yoga, and Meditation.
Mercedes
Her classes are calm but firm, and her explanations make every practice feel personal. I finally enjoy yoga consistently!
You really feel deeply connected
Bianca
Her classes are grounded, heartfelt, and full of wisdom. I totally recommend working with Franca!
Franca shares from heart and soul...
SEPI
She brings yoga, diet, and natural medicine together in a calm, methodical way. I always leave her sessions feeling lighter, happier and more rejuvenated.
I highly recommend Franca!
CHRISTINA
CARLA
MOHAR
She helped me eat better, love myself more, and care for my body holistically. No diets—just knowledge, support, and dedication.
Working with Franca was life changing.
Franca guided me through maternity yoga & nutrition. I felt relaxed, uplifted, and had a beautiful natural birth. Her energy is truly special.
Pregnancy support was magical
She mentored me during Thyroid Yoga Training and was my restorative yoga teacher in Costa Rica. She really cares about her students and offers powerful tools for healing.
Her teaching style is truly amazing
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